Ever Wonder How Far You Can Swim?
Endurance Swim Masterclass Recording Available
While training for my first Ironman I asked myself that question. When pools were closed during the pandemic I got my chance.
I was connected to a group of open water swimmers and completed my first 5KM swim. For a short time I forgot all about COVID 19 and didn’t care one bit if the pools would ever open again.
I heard swimmers talking about doing a 10K swim. What? I didn’t even know this was a thing…like I could just keep swimming?
No races, no pressure…just swimming.
But how?
I knew how to write a training plan for triathletes. I did research and had conversations with other experienced swimmers who answered my questions about training for long distance open water swims.
I created a plan and successfully worked up to the 10K distance, then 10 miles and my longest swim so far... 10 hours!
I found the kind of swimming my heart had been searching for my whole life.
If you’re feeling pulled towards long swims or if you’re even a little curious what’s involved, get the recording FREE from the latest Masterclass Thursday April 16.
We’ll discuss:
how to know when you're ready
the mental shift needed to conquer long swims
eating and peeing in the water
strength training, support crews, and more!
Because you're here you know that challenging yourself to new adventures without the right information is dangerous. I'll make sure you have the knowledge you need to show up to your next swim with confidence.
Fill out the form below to get the recording sent to your inbox.
Be Proud. Be REAL. Keep Swimming!
Complete the form below to attend the recording from the Masterclass on April 16.
About Coach Adina
Adina is the founder and head Joy Coach at Team B*REAL, an endurance sport community for athletes of any size, color, identity, age & ability.
Adina and her team focus on building a supportive, judgment-free community where clients feel empowered to try new things, dream bigger, and achieve more than they ever imagined. She specializes in coaching women through the menopause transition, swimmers exploring new distances and triathletes looking to improve swim technique and efficiency.
Adina is a marathon swimmer and triathlete who has completed over 100 endurance events including the Paris Marathon, ice swims, a 13 mile swim, IRONMAN Mont Tremblant, and a 200 mile single day bike ride. Adina enjoys traveling, eating cereal and listening to live music with her husband, 2 children and their yellow lab Mel.
Adina is the founder and head Joy Coach at Team B*REAL, an endurance sport community for athletes of any size, color, identity, age & ability.
Adina and her team focus on building a supportive, judgment-free community where clients feel empowered to try new things, dream bigger, and achieve more than they ever imagined. She specializes in coaching women through the menopause transition, swimmers exploring new distances and triathletes looking to improve swim technique and efficiency.
Adina is a marathon swimmer and triathlete who has completed over 100 endurance events including the Paris Marathon, ice swims, a 13 mile swim, IRONMAN Mont Tremblant, and a 200 mile single day bike ride. Adina enjoys traveling, eating cereal and listening to live music with her husband, 2 children and their yellow lab Mel.
